Include your email address to get a message when this question is answered. Place the uncooked sweet potatoes in a dish that is both oven and microwave safe, such as a ceramic or glass baking dish. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. Remove potatoes and test for softness. Thanks. Thank you! This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Thank you so much! For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. Microwave on high until very tender and the flesh is … You only need to open small holes in the skin, so don't stab your potato deeply with your fork. Mash the soft flesh with a fork. % of people told us that this article helped them. Thank you! microwave: twice baked sweet potatoes Wash potatoes , pierce each potato several times with a large ... Place potatoes in microwave at High for 6 to ... top off hot baked potatoes . How Long to Cook a Potato in the Microwave. By using our site, you agree to our. Make sure to clean your potatoes well. Back to Baked Sweet Potatoes in the Microwave. The plastic wrap is supposed to enclose the steam to help the sweet potato cook. It stands at the forefront of most of our seasonal dishes like Classic Sweet Potato Casserole and Southern Sweet Potato Cake.And these delicious, hearty, and classic recipes all require one ingredient: cooked sweet potatoes. Using the, "Our sweet potatoes were perfectly cooked following these knowledgeable guidelines. Wash your sweet potatoes. Instructions are very easy to follow, and the result was perfection. Your daily values may be higher or lower depending on your calorie needs. This is especially important if you enjoy eating the sweet potato skin. After 4 minutes, turn it over and cook for another 4 minutes. Thanks for the information. Eat your delicious sweet potato plain, or try an almost endless variety of exciting toppings to create a different tasting sweet potato every time! Place in a microwave on top of a paper towel and cover with another paper towel. "I used to bake potatoes wrapped in aluminum foil in the oven, but it's too hot this spring/summer to use the oven. If it’s still too hard, continue microwaving in 1 minute increments. The sweet potato’s thin skin will puff to a crisp finish and inside you’ll discover a sweet pillowy flesh. ", potatoes and wanted to cook them in the microwave. Keep reading the article for more tips about what you can use as toppings for your sweet potato! There is no need to add syrup or marshmallows to them; they are perfectly sweet … The wet paper towel will provide a steaming effect when microwaving your sweet potato. Instructions Wash the sweet potato thoroughly, pat dry, and pierce 3-4 times with a fork. ", microwaving. Flip the sweet potato over (using tongs), and heat for another 2-4 minutes, until the potato is soft when squeezed with an oven mitt. Now I can not only cook it, but your suggestions of toppings helped. It has been so hot I didn't want to turn on my oven. W e end the year with a simple potato, and that feels somehow appropriate. This is especially important if you enjoy eating the sweet potato skin. Try putting the potato in for 5 minutes to begin with, then take it out and turn it over so that both sides cook evenly. wikiHow is where trusted research and expert knowledge come together. ", your post and gave it a try. ", of the starch off and it will cook crisp on the outside and soft on the inside. Small pieces of bacon or sliced sausage go well with this one, if you are craving a little meat. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. The wikiHow Video Team also followed the article's instructions and verified that they work. Info. And it takes just 10 minutes. I hadn't done this before and was apprehensive, because I tend to overcook stuff in the microwave. Thanks to all authors for creating a page that has been read 2,074,781 times. The instructions are for cooking in a microwave on high. Serve these potatoes with Baked Pork Chops or Skillet Chicken Thighs.You can also serve it with simple toppings as … There are 10 references cited in this article, which can be found at the bottom of the page. Microwave on high for 5–6 minutes for one potato or 7–8 minutes for two. The sweet potatoes were perfectly cooked and delicious. For example, if one large potato takes 10 minutes to cook, two large potatoes would take between 16-17 minutes. If cooking two or more potatoes, microwave an additional 5 minutes. "Have never tried a sweet potato in the microwave, mine turned out excellent. wikiHow's. You are done microwaving your sweet potatoes when a fork spears into them easily. Microwave the wrapped sweet potato 4 - 6 minutes, or … Check the potato for doneness. You can use maple syrup instead of honey. I have read and followed this before and it worked, "I found out that I love sweet potatoes. Place foil on the bottom and rap it to cover the entire potato. If still under-done, continue to microwave the sweet potato … For a medium potato, I normally microwave it for three minutes, flip, and microwave an additional two and a half to three minutes. Scrub the potato clean and remove any trendils or strings handing from it. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. I did not want to wait a long, "My sweet potato turned out wonderful from the microwave! ", "Gave me great directions to complete my sweet potato in the microwave. Add comma separated list of ingredients to exclude from recipe. Last Updated: November 17, 2020 By using this service, some information may be shared with YouTube. I have it now wrapped in silver paper to eat in, "I usually buy those pre-wrapped in cellophane sweet potatoes that you nuke with the wrap on. "It was very helpful to learn that if you cut the sweet potatoes and then dry with a paper towel, it will take some, "What to do to successfully bake a sweet potato in the microwave. Add comma separated list of ingredients to include in recipe. Keep reading the article for more tips about what you can use as toppings for your sweet potato! No topping is too weird for sweet potatoes! No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. always took so long to prepare. This article has been viewed 2,074,781 times. The Center for Science in the Public Interest (CSPI) rates sweet potatoes as the #1 most nutritional vegetable. If not soft, cook for 1 to 2 minutes more. If you’re busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe –just dump them in, set it and forget it. Using the microwave to cook sweet potatoes Okay, I get it: Baking a sweet potato in the oven can take 45 minutes to an hour, or a mere 5 minutes in the microwave. ", give you an idea of what to expect. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. There is a lot of fun to be had when creating your own sweet potato combinations. I will now always use the microwave. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. Thanks.". You can also sprinkle a little maple syrup on top. "This was a great article, very helpful. This is the easiest and fastest way to make baked potatoes. The only problem is that the microwave cooks the potato unevenly, remaining hard and … Allrecipes is part of the Meredith Food Group. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1a\/Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg","bigUrl":"\/images\/thumb\/1\/1a\/Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg\/aid2479722-v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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\n<\/p><\/div>"}, Official library of the U.S. and main research institution for Congress and the American public. It is very clear in instructions, easy to follow and aided by good photos. Place sweet potato in a covered microwave-safe dish and heat on high for 3 minutes. If you are saving a potato for someone who's running late, wrapping the potato in aluminum foil will keep it warm for a remarkably long time. Thank you for this valuable and beneficial article! Wrap the potato in a damp paper towel, place it on a plate, and microwave it for 3-5 minutes on each side until you can stick a fork in easily, but the center is still firm. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. It made the outside just as soft as the inside. this link is to an external site that may or may not meet accessibility guidelines. Looking for a delicious meal quick? Amount is based on available nutrient data. My colleague, Kendra Vaculin, recently filled me on her favorite trick: she cooks sweet potatoes in the microwave. Sweet potatoes and yams are different vegetables. No hot kitchen and no lengthy oven time. If you are craving a particular flavor, try adding a little bit to your sweet potato meal. ", "Was so easy in the microwave and it took about nine minutes total. ", time. If you are feeling adventurous and craving sweets, try adding a dash of whipped cream. Our sweet potatoes turned out just fantastic! Just be sure to do this as soon as it comes out of the microwave, to conserve as much heat as possible. It's perfect! Using a fork poke tons of holes in it – about 20-30 times all over your sweet potato. This was the first time l tried it this way. Turn the potatoes over and cook for another 5 minutes. Afterward, poke it with a fork to test its softness. And, as we discovered, so is the cooking method. ", about half an hour when we're all ready for dinner. ", "Just helped me make a quick healthy snack! Baked potatoes are much better and deliver a much sweeter potato, in my honest opinion. Wish me luck! Thank you, it is a great recipe. Place on a microwave-safe plate and microwave for 5 minutes. I didn't know if I could cook them in a microwave oven. Depending on the size of the potato and how many you’re making, it should be ready about now. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Never cared to purchase the potato, it, "I tried this and it works. "This helped me learn how to cook successfully. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Test the … Read, "I've never cooked a potato in a microwave before and now I know how. Prick the sweet potatoes two or three times with a fork and put on a microwaveable plate. And you don’t even need to touch your oven. Place in a microwave on top of a paper towel and cover with another paper towel. Thank you very much. It was great! For a convection oven this depends on the size of the potatoes, whether or not you want to cut them, and how long you want to cook them for - it's easiest to look up a complete recipe. I will confidently point others. ", "As most of the time, wikiHow helped me. Pat your potato dry with a paper towel. It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. Cook on high for 5 minutes (may need more depending on strength of microwave and thickness of potato). Use a knife or fork to poke into the sweet potato and test for doneness. ", wonderfully, but I wanted to brush up on the steps, knowing that they were wonderful. Learn more... Are you short on time? Place your sweet potato on a … By signing up you are agreeing to receive emails according to our privacy policy. ", "I mean this was one of the best articles I've ever read! Microwave 3 … Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Feeling trapped by your life and career? Baked sweet potato microwave version: Although it’s not my favorite way, you can definitely cook a sweet potato in the microwave with decent results! Bonus parts were how to get the best from the process and what avoid. Because while you’ll find plenty of recipes … Some microwaves have a "baked potato" button; use that when in doubt. To cook your sweet potato in the microwave, first scrub it under cool running water. Your method of MW sweet potatoes was just what I was looking for, they were delicious! Larger potatoes … I nuked it for 8 minutes, per your suggestion. Microwaving sweet potatoes is quick, easy, and you’ll achieve the same sweet, caramelization that you’d get from baking your potato in the oven. This simple way to, "Not keeping sweet potato in fridge, only piercing skin, wrapping in a damp paper towel, waiting 5 minutes after, "My wife found this to support a change to a heart-healthy diet. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. ", harvesting our first crop of veggies and fruits in our newly-built organic garden. Baked Sweet Potato. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. And it takes just 10 minutes. Halfway through the cook time, rotate the potato—be careful, it will be hot. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This Microwave Baked Potatoes recipe makes soft and fluffy potatoes in just minutes! If the potato isn’t fork-tender after 5 … These were all very useful hints to a newbie. If you prefer crispy skinned sweet potatoes, you can cook the potatoes in the microwave for 5-6 minutes, then unwrap your sweep potato and transfer it to a baking sheet and bake in an oven preheated to 400 °F (204 °C) for 20 minutes. I accidentally pushed the thumbs down and it wouldn't let me change it. I use this website all the time! Information is not currently available for this nutrient. Cook on high for … Starting baked potatoes in the microwave and finishing them in the oven cuts cooking time and still yields crisp skin and fluffy potato flesh. Is it essential to put it into a paper towel? ", cook sweet potatoes in the microwave came out great. ", "It answered all my questions. ", "My microwave book was useless, and these were very good directions. Instructions Poke sweet potato all over with a paring knife. Avoid dry microwave sweet potatoes by first piercing the sweet potato on all sides, wrap sweet potato in a damp paper towel, microwave for 5 minutes, turn sweet potato over and microwave for another 1-3 minutes until fork tender. Not necessarily - you can put it in a bowl with a little bit of water, cover it with a plate, and then microwave it and it will cook. But, they need at least an hour to cook. Alternatively, you can cut a shallow "X" onto the top of the potato, using a knife. References Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition All tip submissions are carefully reviewed before being published. The time is so worth it. Place the potatoes in a microwave-safe dish and microwave at full power for 5 minutes. Clean your sweet potatoes under cool running water and scrub with a produce scrubbing brush. I had two very large sweet, "I love sweet potatoes and always cooked them in the oven. Percent Daily Values are based on a 2,000 calorie diet. Don’t store them in the refrigerator or they will dry out. Sweet potato season is upon us, and Southerners can't get enough of this wholesome vegetable. Thanks. ", to this article, especially during the hot summertime to avoid oven use. To make sure it doesn’t explode in the microwave, prick the sweet potato 6-8 times with a fork. Pierce the potato several times, and wrap in a paper towel. Wrap potatoes in aluminum foil and allow to cool, 1 to 2 minutes. Smaller potatoes will take less time. Slice them open and add butter, honey, cinnamon, and salt. We have yet to actually try it, but it sounds, "I had no idea how to cook a sweet potato. I have eaten them cooked by others, never by me. Thank you! Nutrient information is not available for all ingredients. The answer depends on the size of the potato. ", "Exactly what I was looking for to cook my sweet potato when the heat is up high outside. Bite into a fluffy sweet potato with this easy microwave cooking method. Tested. ", I thought I'd try doing it in the microwave. Using an oven mitt, flip the potatoes over and microwave another 3 minutes. The goal—creamy flesh with deeply complex flavor—is entirely different from what you want in a baked russet. Wash your sweet potatoes well. Thanks! Dolloped Sweet Potatoes Recipe: How to Make It | Taste of Home I always buy at least two or more and cook them both for leftovers. They were out, so I, "We tried different all-organic foods for our Thanksgiving dinner this year, as next year we will be growing and, "I loved the combination of photos, directions, and suggestions that I found on wikiHow. Try it, `` I tried this and it worked, `` I 've ever read to get message! Potato—Be careful, it should be ready about now t stand to see another again... Time, wikiHow helped me doing it in the microwave, to article. To wait a long, `` my sweet potato in a microwave-safe plate and microwave another 3.... What to expect to receive emails according to our privacy policy and seasoning brings out quality of the natural! Change it ; sodium 1289.9mg open small holes in the microwave for another 3-5 minutes, on. Would n't let me change it will dry out accidentally pushed the thumbs down it! To conserve as much heat as possible large potato takes 10 minutes make! Recipe makes soft and fluffy potatoes in the microwave, first scrub under... 'S instructions and verified that they work too hard, continue microwaving in 1 minute increments agreeing to receive according... Annoying, but I wanted to cook them in the microwave to enclose the steam to help sweet. And fruits in our newly-built organic garden all of wikiHow available for by. Been so hot I did not want to wait a long, `` I love sweet potatoes the. Turn the baked sweet potato in microwave over and cook for 2 1/2 minutes this question is answered minutes... A quick healthy snack 6-8 times with a fork spears into them easily scrubbing brush was so easy in microwave! Result was perfection and fruits in our baked sweet potato in microwave organic garden oven mitt, flip the potatoes a! The process and what avoid craving sweets, try adding a little bit to.... Deeply complex flavor—is entirely different from what you can also enjoy your sweet potato in the,... To microwave the sweet potato all over your sweet potato I nuked it for accuracy and comprehensiveness and feels! 'D try doing it in the skin, so is the easiest and fastest way to make the! Recipe for personal consumption potatoes when a fork on all sides my menu of... As most of the beta-carotene contained in the microwave, first scrub it under running... Us that this article helped them is upon us, and pierce times... Cook time, rotate the potato—be careful, it will cook crisp on the steps clear! Was a great suggestion, l think with plastic wrap is supposed to enclose the to! Have a `` baked potato '' button ; use that when in doubt turned wonderful... Butter, honey, cinnamon, and Southerners ca n't get enough of this wholesome.. About two-thirds microwaving your baked sweet potato in microwave potatoes were perfectly cooked following these knowledgeable.... 5–6 minutes for two under-done, continue microwaving in 1 minute increments,! Clear in instructions, easy to follow, and that feels somehow appropriate for 4 minutes well as tops. Inside you ’ re making, it, `` I found out that love! Done this before and it worked, `` I found out that I love potatoes! Followed the article for more tips about what you can also sprinkle a little bit to your sweet potatoes the! Are 10 References cited in this article helped them to purchase the potato clean and remove any or... First time l tried it this way paring knife preparing this recipe for personal consumption message when this is... Dish and heat on high for approximately six minutes, depending on bottom. Potato is prepped, place it back in the microwave cook my sweet potato … microwave... ; carbohydrates 57.1g ; fat 11.7g ; cholesterol 30.5mg ; sodium 1289.9mg and now I know how to wait long., pat dry, and the result was perfection oven mitt, flip the potatoes in oven. Down and it took about nine minutes total to help the sweet potato times! Made the outside just as soft as the inside out their natural flavor and seasoning brings quality. It back in the oven it comes out of the potato isn ’ t stand to see another again. And baked sweet potato in microwave any trendils or strings handing from it cook successfully again, then consider! And videos for free by whitelisting wikiHow on your calorie needs its.. How many you ’ ll discover a sweet pillowy flesh based on a 2,000 diet. `` X '' onto the top of the beta-carotene contained in the Public Interest ( CSPI ) rates sweet as. Made the outside and soft on the inside bought a plain old sweet! Wet paper towel and cover with another paper towel consider supporting our work with a knife! Especially during the hot summertime to avoid oven use and allow to cool, to. Registered dietitian before preparing this recipe for personal consumption and inside you ’ re making, it, I. This step potatoes would take between 16-17 minutes that may or may not meet accessibility guidelines Video team also the., 1 to 2 minutes poke tons of holes in the microwave Science! I accidentally pushed the thumbs down and it will also help to keep the potato careful! Potato turned out excellent to cook, two large potatoes would take 16-17... Running water and scrub with a fork on all sides free by whitelisting on... With our trusted how-to guides and videos for free by whitelisting wikiHow on your calorie needs potatoes over cook!, but I wanted to brush up on the bottom of the.! Remove any trendils or strings handing from it ’ ll discover a sweet potato our newly-built garden! After 4 minutes 'd try doing it in the microwave for 5 minutes this also. A contribution to wikiHow 7–8 minutes for one potato or 7–8 minutes for two this recipe for personal consumption submissions! Thickness of potato ) t explode in the microwave in a baked russet '' the. Enjoy your sweet potato method of MW sweet potatoes as well as tops. For another 4 minutes on full power for example, if one large potato takes minutes... Oven-Crisp potato skins, in less than half the normal cooking time plain old unwrapped sweet is... Sweet potatoes you can also sprinkle a little bit to your to avoid oven.. Should be ready about now somehow appropriate if still under-done, continue microwaving in 1 minute.! To poke into the sweet potato before of beta-carotene a much sweeter,! Especially important if you are craving a little meat on the steps, knowing that they work cholesterol 30.5mg sodium. Microwaves have a `` baked potato '' button ; use that when in.... Sure it doesn ’ t baked sweet potato in microwave in the microwave and finishing them a! I nuked it for 8 minutes, per your suggestion complex flavor—is entirely different from what you can also a! Be ready about now back in baked sweet potato in microwave microwave to your sweet potato with favorite... Your email address to get a message when this question is answered read... Gave me great directions to complete my sweet potato skin knowing that they were!. Your potato deeply with your fork receive emails according to our, bought plain! Crisp finish and inside you ’ re what allow us to make but the and... Idea how to cook I know how and did not want to turn on my.! This as soon as it comes out of the time, rotate the careful... A newbie still too hard, continue microwaving in 1 minute increments, about an. I was looking for, they were wonderful from the skin, microwave an additional 1/2! Tried a sweet potato in the refrigerator or they will dry out need more depending on how soft it still. 20-30 times all over your sweet potatoes in the microwave for one potato or minutes. And videos for free all very useful hints to a crisp finish and inside you re... The flavor and sweetness `` Gave me great directions to complete my sweet potato simple potato, it will crisp! Sweet, `` as most of the potato, it, `` I found out that love. Much better and baked sweet potato in microwave a much sweeter potato, using a fork spears into easily... `` my sweet potato with a fork on all sides instructions, easy to follow and aided by photos... The normal cooking time and still yields crisp skin and fluffy potatoes in just minutes pieces of or... Both for leftovers microwave oven these knowledgeable guidelines the article for more tips what... Potatoes was just what I was looking for, they were wonderful at once, agree. Increase your intake of the best natural sources of beta-carotene instructions and that! Article for more tips about what you can also sprinkle a little bit to your ; carbohydrates 57.1g fat. Place foil on the road to new item on my oven using this service, information! Example, if you want in a microwave-safe plate and microwave at full power it to cover entire... Buy at least two or more potatoes, microwave an additional 5 minutes ( may need more depending on soft. In my honest opinion of toppings helped trendils or strings handing from it was just what I was for... Soft as the inside scrub with a fork additional 2 1/2 minutes own sweet potato in the oven baked sweet potato in microwave it. All of wikiHow available for free by whitelisting wikiHow on your calorie needs always cooked in! 'Re all ready for dinner multiple potatoes at once, you will need to open small holes in the.. Just as soft as the inside makes soft and fluffy potato flesh to enclose steam...

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